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Quotes on Meditation
"Don't feel too badly if you find yourself too restless to
meditate deeply. Calmness will come in time,
if you practice regularly. Just
never accept the thought that meditation is not for you. Remember, calmness
your eternal, true nature."
"Be still and know that I am God."
46th Psalm, verse 10
"There is an area of consciousness revealed in meditation through which we are
one with God and with all spiritual being and creation, and through which we
find all forms
of good instantly available. This area of consciousness has been described
as a Sea of Spirit,
the universal or divine soul, the Father within. In achieving contact with
this Sea of Spirit or the
Father within, we find divine love pouring Itself into expression, so that we no
longer live by
personal effort alone, but by grace. Rather than seeking our good from
persons or things,
we tap this universal Soul and become beholders of Its activity, pouring forth
that become the human forms of good necessary to our present experience.
It is only
as we learn to look within to this Infinite Invisible that we begin
understand the nature
The Art of Meditation, Joel S. Goldsmith
"Your posture during meditation is
important....Deep meditation is only possible in the intensively positive
of superconsciousness, or soul-awareness.
"To attain this state of consciousness, it
is important to sit upright with a straight spine."
"The soul loves to meditate, for in
contact with the Spirit lies its greatest joy. If, then you experience
resistance during meditation, remember that reluctance to meditate comes from
belong to the soul."
"Sequestered should he sit,
steadfastly meditating, solitary,
His thoughts controlled, his passions laid away,
Quit of belongings, in a fair, still spot..."
Lord Krishna, Bhagavad Gita, Chapter Six